I hear voices!
I hear voices! There it is! You didn’t hear it, but I did. You see ever since I moved to [...]
The forgotten art of remembering.
The forgotten art of remembering. Does any of this sound familiar? (Names have not been changed - the guilty are [...]
How I shut my Caveman down and became pro protein.
How I shut my Caveman down and became pro protein. Recently I’ve been trying to drop a few pounds. To [...]
One trick Zombie
One trick Zombie. I am hobbled. I’m stiff, I’m sore and I’m suffering. I move like something out of the [...]
Heart Ache
Heart Ache I am perhaps the luckiest guy on the planet. Oh, there are those that have more wealth, charm, [...]
Aging Anarchy!
Aging Anarchy! Do you remember the Sex Pistols? You know the British punk band from the mid-1970’s. While most of the [...]
Dashing through the snow!
Dashing through the snow! The weather outside may be frightful but (with the right preparations) it can be so delightful [...]
How the mighty have fallen or is that fattened!
I was about to turn 59 in the summer of 2020 and was in god-awful shape. Lazy, flabby, and generally [...]
What’s it all about?
What's it all about? What are you doing, asked one of my good friends. The words poured out of him [...]