One trick Zombie
One trick Zombie. I am hobbled. I’m stiff, I’m sore and I’m suffering. I move like something out of the [...]
Dashing through the snow!
Dashing through the snow! The weather outside may be frightful but (with the right preparations) it can be so delightful [...]
End of the Road?
End of the Road? My big 60th birthday has come and gone but it’s one I won’t soon forget. [...]
The Run’s a Wrap
The Run’s a Wrap I’ve waited all week for someone to ask how my weekend was and what did [...]
What have I done?
A couple of weeks ago I announced to the world that I would cap my year-long “get fit” project with [...]
This could be the craziest thing I’ve done…
I’m 10 months into my journey to ultimate fitness – ultimate fitness being a subjective term. This journey, which I’ve dubbed [...]
I work out so slow, I move backward to go forward
WARNING: The following post asks you to perform arithmetic. Do not worry there’s no exam and none this will count toward [...]
Broken-Hearted Boy
Why am I doing this, “get in the shape of your life thing” anyway? People must be saying, “Shouldn’t you be [...]
Avoiding plywood pants.
So, I’m a couple of weeks into what I’m calling my project 60 - getting into the best shape of [...]